Welcome to Reset Zone

Reset Zone is more than just a mobile wellness app - it's a community of like-minded individuals and advocates who are dedicated to improving the lives of others as well as their own. By practicing mindfulness to reset challenging emotions, Reset Zone community members can unlock peace of mind and live happier, healthier, and more productive lives.

The Reset Zone App was created as a tool for everyone - to help people find simple solutions to every day stresses and problems that can cause them to feel overwhelmed or disrupted by emotions. With guided video instructions that are easy to follow at work, at school, or at home, take one minute to reset and unlock your ultimate potential today! 

How It Works

Reset Zone is a wellness app that provides guided, one-minute video tools to those looking to build their emotional resiliency. Download the app today to reset your emotions!

Need Help Now?

Are you in crisis? Please call 9-1-1, visit your nearest hospital, or ER, for professional medical assistance!


It’s important to find the right resources for you – explore a few Reset Zone recommended resources to get you started!

Visit Our Resources List