There is a lot of talk about emotional intelligence these days. Emotional intelligence is not so much about our minds being “intelligent” and overriding our emotions. […]
Reset Zone’s Founder, Heather Skoll, has been a proud supporter and active contributor to the WE Movement. On September 19, 2019, the Reset Zone team took […]
“T” is for trauma. According to the Merriam Webster Dictionary, the definition of “trauma” relevant to this article is: “a disordered psychic or behavioural state resulting […]
Heat rushing through your body, flushed face, shakiness, increased muscle tension. These are only a few of the physical symptoms that you might experience as a […]
Disclaimer
Reset Zone is a self-help tool for mood improvement.
Reset Zone is not a health care provider and does not provide medical advice. Results may vary.