Heather Skoll

February 28, 2019

Little “t” and Big “T”

“T” is for trauma. According to the Merriam Webster Dictionary, the definition of “trauma” relevant to this article is: “a disordered psychic or behavioural state resulting […]
February 28, 2019

What happens when you experience an emotion?

Heat rushing through your body, flushed face, shakiness, increased muscle tension. These are only a few of the physical symptoms that you might experience as a […]