Matt Wilks

April 11, 2019

Hardwired To Hard Times

This year has been one of growth, one of change and one of constant learning. I’ve faced challenges, obstacles and problems this year. But hey, don’t […]
March 25, 2019

The 4 Interior Empires of a Healthy Life

Recently, I read Robin Sharma’s book, the 5am Club, and was absolutely mesmerized by the insights and value I took from it. It was one of those […]
February 4, 2019
Man using tablet and smiling

The Mindset To Awaken Our Inner Peace

I was watching a TED Talk about self-transformation, happiness and inner peace by Jo Pang, and he recalled the following ancient story from Thailand. A group […]
December 21, 2018
Self-Awareness – Reset Zone

The Power of Self-Awareness

Without self-awareness, it’s impossible to see our own blind spots. To see what failures and shortcomings we exhibit. The areas in our lives that we’re unwarily […]
December 20, 2018
Why Taking a Minute To Relax Is So Important - Reset Zone

Why Taking a Minute To Relax Is So Important

We live in an incredibly busy world, where time and productivity have a synonymous meaning lost in translation. Time and life are interchangeable because when we run […]