Reset Zone Blog

February 7, 2020

Support your Heart through Sound

With the first month of a new decade under our belts, we find ourselves already into February. February is more than a short month, a month […]
January 29, 2020

Emotional Intelligence — The Goleman Way

There is a lot of talk about emotional intelligence these days. Emotional intelligence is not so much about our minds being “intelligent” and overriding our emotions. […]
January 21, 2020

Facing Down Tragedy: What Comes Next?

Rose A. Weinberg, fellow Reset Zone Expert and Founder of WellnessWrx,  joins us as a guest blogger for a special post surrounding the recent devastating events in […]
January 9, 2020

Time to Reset

If there is a time to reset, this is it. This new year, 2020, has literally started with a bang. But not the kind of bang […]
November 29, 2019

More Bang for your Buck – Increase Study-Power with One Easy Exercise

I know it doesn’t feel like you have the time for a break or a breath right now. However, the alternative is more stress and staring […]
November 15, 2019

The Emotional Equestrian: Part I with Guest Shonel Balsillie

In this segment of The Emotional Equestrian, Reset Zone is proud to interview a special guest all the way from Australia – Shonel Balsillie. Shonel is an […]
October 4, 2019
Reset Zone at We Day 2019, We Movement Day Event.

WE Day 2019; A Day to Remember

Reset Zone’s Founder, Heather Skoll, has been a proud supporter and active contributor to the WE Movement. On September 19, 2019, the Reset Zone team took […]
September 13, 2019

Working Around Social Media: Detox Your Phone

We’ve all heard the recent buzz on how our smartphones are bad for our mental health. From the constant comparisons of ourselves to edited models on […]
September 3, 2019
Reset Zone Blog by Artemiz Rezvanifar, Transitioning from HIgh School to University

Insider Tips on Transitioning from High School to University

Saying goodbye to your family and high school friends, packing up your childhood bedroom, and getting to know your new roommates and floormates are all part […]