Reset Zone Blog

February 25, 2020

The Heart-Mind Pancake Flip

With the first month of a new decade under our belts, we find ourselves already into February. February is more than a short month, a month […]
February 7, 2020

Support your Heart through Sound

With the first month of a new decade under our belts, we find ourselves already into February. February is more than a short month, a month […]
January 29, 2020

Emotional Intelligence — The Goleman Way

There is a lot of talk about emotional intelligence these days. Emotional intelligence is not so much about our minds being “intelligent” and overriding our emotions. […]
January 21, 2020

Facing Down Tragedy: What Comes Next?

Rose A. Weinberg, fellow Reset Zone Expert and Founder of WellnessWrx,  joins us as a guest blogger for a special post surrounding the recent devastating events in […]
January 9, 2020

Time to Reset

If there is a time to reset, this is it. This new year, 2020, has literally started with a bang. But not the kind of bang […]
November 29, 2019

More Bang for your Buck – Increase Study-Power with One Easy Exercise

I know it doesn’t feel like you have the time for a break or a breath right now. However, the alternative is more stress and staring […]
November 15, 2019

The Emotional Equestrian: Part I with Guest Shonel Balsillie

In this segment of The Emotional Equestrian, Reset Zone is proud to interview a special guest all the way from Australia – Shonel Balsillie. Shonel is an […]
October 4, 2019
Reset Zone at We Day 2019, We Movement Day Event.

WE Day 2019; A Day to Remember

Reset Zone’s Founder, Heather Skoll, has been a proud supporter and active contributor to the WE Movement. On September 19, 2019, the Reset Zone team took […]
September 13, 2019

Working Around Social Media: Detox Your Phone

We’ve all heard the recent buzz on how our smartphones are bad for our mental health. From the constant comparisons of ourselves to edited models on […]