Wondering what Reset Zone is up to? Take a look at what’s new!
Reset Zone X MINDBODYRADIO
Join Reset Zone’s founder, Heather Skoll, on MINDBODYRADIO to Reset To Get In The Zone! Heather talks through some of the Realistic, Easy, Supportive, Engaging Tools in-app, with some exclusive tidbits from her own experiences. We promise, you won’t want to miss this! Listen to our past episodes HERE!
Gratitude Walk with Sandra Corrado
Join Rz Expert, Sandra Corrado, on a gratitude walk on Sunday, October 4th, 2020 from 1pm to 3pm on Oak Ridges Trail. The Gratitude Walk will start with a focused breath, gratitude essential oils, a brief meditation, and a grateful intention for this meditative walk. Contact Sandra Corrado at firstname.lastname@example.org to join. Spots are limitedly available.
Free Music Lessons with Joanna Grace
Joanna is excited to celebrate 20 years as a music teacher and performer and is giving away 60 free musical sessions in 60 days!
Reset Zone would like to invite you to experience a session with Rz Expert, Joanna Grace. If you are a musically inclined individual, you will surely enjoy a chance to experience music in a new way. She is one of the newest Rz Experts for Reset Zone with her beautiful Sound Healing tools! It’s completely free to book your session with Joanna. You do not need to be a musician and no preparation is needed. Just book a spot and take some time for yourself to relax and enjoy music.
Chakra Clearing Workshop with Jothi Creative Wellness
This 7 week process will allow space for unpacking, processing, breath work, meditation, colour and sound healing, and so much more to support clearing and flow of energy throughout the body, mind, and soul allowing us to optimize our mental, emotional, physical, and spiritual health and wellbeing.
- 7 Sessions, each 90 minutes long (value $1575)
- Focus on one Chakra per session – indepth introduction into the power and purpose of each Chakra
- Safe, sacred, grounded, judgement free space to share and unpack your personal experiences that may be impacting your energy centres
- Each session will include a meditation with breath work along with tangible tools and techniques to support clearing, healing, and balancing the Chakras
- Resources and tools to further support your process in between each session
- Private group space with facilitated conversations, dialogue, processing, breakthroughs, challenges, and sharing of resources and tools
- Meet other like-minded folx and make meaningful connections
- 2, 1:1 coaching calls with Jothi to be scheduled with Jothi at the start of the process (value $300)
Total Value of $2000 for only $500!
Forgiveness Sessions with Jothi Creative Wellness
What is the mother/father wound? For most people who have endured an unstable, abusive, or emotionally unavailable parent, emotional detachment is an inability of the parent to meet their deepest needs, relate to them, or provide support and comfort when needed. This may lead to attachment wounds that often manifest in relationships and friendships causing more pain. Let’s break the cycle and enter into loving trusting partnerships with safe and healthy boundaries!
Monthly Virtual Wellness Classes with Sandra Corrado
Join Rz Expert, Sandra Corrado, for some virtual wellness classes. There are a variety of classes to choose from:
- Awesome Intervals: A cardio-muscle workout
- Mindfulness: Various mindfulness techniques will be used to relax, become present, and aware
- Zumba: Latin-inspired dance fitness party
- Mind-Body Fusion: Yoga-Pilates, Breath, Relaxation
- Quick Tone: Full body workout
- Sandra’s Communi-Tea: Bring your tea for a relaxing session of chatting, fun, and laughing.
All classes are running on various dates & times throughout the month of October 2020. Pricing is $5/class or $30/all classes (32 in total). Please contact Sandra at email@example.com for more information and to register.